stress

Stay calm under pressure

Three mind-hacks to keep calm under pressure

The role of a marketer or communicator can be stressful. Reputations and revenues are at stake, budgets can be significant, deadlines short, outcomes uncertain and scrutiny high. It’s fun – but it can have its moments. So how do you cope? Here are three ways to manage your stress and avoid a meltdown.



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Top ten air travel essentials

Since I’ve been traveling a lot recently.I had done with tours of Scotland with lots of enjoy as everything was planned well by my travel agency. I thought I’d share a few essentials: 1. Laptop…


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Blog stress

Just wanted to reassure all those of you who have read today’s New York Times piece, that my prolific blogging is in no way impacting my health. Running a PR firm’s a killer though. Technorati…